Artwork Charlevoix de St Irenée, 1982 by Judy Archer 
Judy Archer - Body Talk, Inner Relationship


TRE Tension/Trauma Releasing Exercises,
BodyTalk & Inner Relationship Focusing

TRE | Inner Relationship Focusing

TRE Tension/Trauma Releasing Exercises is a set of of six exercises designed to stretch our muscles, release tension, evoke the relaxation response and facilitate grounding. These exercises are drawn from Tai Chi, Yoga and Bioenergetics. Judy is a Certified Level II TRE Practitioner, which allows her to teach individuals and group classes. . Click for more info

BodyTalk is a form of energy work that helps our body/mind systems synchronize to operate as nature intended. BodyTalk integrates knowledge from Chiropractic, Reiki, Eastern and Western Medicine. BodyTalk stimulates the body's innate ability to heal itself. Click for more info

Inner Relationship Focusing is a process of sensing into our body knowing, exploring that relationship and in the process discovering new meaning from our inner experience. Click for more info

Artwork Charlevoix de St Irenée, 1982 by Judy Archer      |      site developed by