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Services
TRE
Tension/Trauma Releasing Exercises,
BodyTalk & Inner Relationship Focusing
TRE
| BodyTalk Principles
| Inner Relationship Focusing
TRE Tension/Trauma Releasing Exercises is a set
of of six exercises designed to stretch our muscles, release
tension, evoke the relaxation response and facilitate
grounding. These exercises are drawn from Tai Chi, Yoga
and Bioenergetics. Judy is a Certified Level II TRE Practitioner,
which allows her to teach individuals and group classes.
Classes are Wednesdays 9:00 to 10:00am at Judy's home
studio, $15 per class. Because there is limited space,
please call ahead the day before and confirm that you
are coming. To pre-register call (705)325-2055. Click
for more info
BodyTalk is a form of energy work that helps our
body/mind systems synchronize to operate as nature intended.
BodyTalk integrates knowledge from Chiropractic, Reiki,
Eastern and Western Medicine. BodyTalk stimulates the
body's innate ability to heal itself. Click
for more info
Inner Relationship Focusing is a process of sensing
into our body knowing, exploring that relationship and
in the process discovering new meaning from our inner
experience. Click for more info
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